Beginning with massage therapy in 2004, Lydia studied at The Utah College of Massage Therapy in Salt Lake City where emphasis was on learning from many types of therapies, anatomy and physiology and putting it all into practice with a great clinic.  Soon after she studied at The Guild for Structural Integration in beautiful Boulder, CO where she focused on the original 10 series recipe in an apprentice style of learning. After 3 yrs of private practice, Lydia continued on to complete the advanced training in Kaua’i, HI where her understanding and body work skills were deepened so that she could take clients further in their inquiry of potential.

Lydia is dedicated to the original teachings of Dr. Ida Rolf and practices the ten session recipe as she taught it over 50 yrs ago. For people who have received the ten sessions and would like advanced work, Lydia offers the Advanced 5 and 3 series.